Petra.Pfeiffer29's Journal, 11 April 2018

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Weigh In record (no journal entry) for 11 April 2018

169.5 lb Lost so far: 8.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:

741 kcal

Fat: 34.24g | Prot: 52.88g | Carb: 52.65g. Breakfast: Line Salami 1A, Vollkornbrot, Kaffee mit Milch. Lunch: Vitakrone Penne-Salat mit Tomaten & Rucola. Dinner: Bio Mare Forellenfilet. Snacks/Other: Milbona Skyr Vanille. more...

2109 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Petra.Pfeiffer29's Journal, 11 April 2018

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