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Jenny KI
Journal
10 Apr 18
Jenny KI's Journal, 10 April 2018
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Moin, ich heiße Jenny und bin leider zu klein für mein Gewicht . Ich diese App Schonzeit 4 Jahren aber durch meine Ausbildung zur Altenpflegerin hab ich mein Leben und vorallem mein Gewicht völlig vermachlässigt , ich hoffe jetzt klappt alles
200.6 lb
Lost so far:
19.4 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2018:
852 kcal
Fat: 11.16g | Prot: 20.76g | Carb: 171.76g.
Breakfast:
Red Bull Zero Calories.
Lunch:
Kaufland Nashi Birne, Ananas, Kiwi, Mangos.
Dinner:
Erbsen und Möhren (Gefroren), Reis (Gekocht).
Snacks/Other:
Bifi Turkey.
more...
2554 kcal
Activities & Exercise:
Washing Dishes - 1 hour, Desk Work - 2 hours, Watching TV/Computer - 3 hours, Sitting - 9 hours and 30 minutes, Samsung Health - 8 hours and 30 minutes.
more...
steady weight
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