Weigh In record (no journal entry) for 10 April 2018
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140.9 lb
Lost so far: 10.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1533 kcal
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Fat: 111.11g | Prot: 78.16g | Carb: 49.86g.
Breakfast: Exquisit Mozzarella Di Bufala, Houdek Kabanossi. Lunch: Cocktailtomaten, Kaufland Grüne Paprika, Coburger Bayerischer Landkäse, Heidelbeeren, Himbeeren, Brombeeren, Erdbeeren, Biovegan Guarkernmehl, Kajnok Reis Slim, Aktins Vanilla Shake Mix, Alpro Mandelmilch Ungeröstet Ungesüsst. Dinner: Cucina Parmigiano Reggiano, Zwiebeln, K-Classic Passierte Tomaten, Kaufland Rinder-Hackfleisch, Aubergine, Zucchini. Snacks/Other: Kluth Macadamias. more...
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losing 7.7 lb a week
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