Weigh In record (no journal entry) for 07 April 2018
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246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2018:
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4055 kcal
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Fat: 125.88g | Prot: 140.76g | Carb: 259.48g.
Breakfast: Vollkorntoast, Aldi Kochschinken, Aldi Butterkäse. Lunch: Aldi Gehacktes Gemischt, Vollkorntoast. Dinner: Bratwurst, Putenbrust Fleisch, Bier. Snacks/Other: Erdnüsse. more...
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losing 2.2 lb a week
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