Weigh In record (no journal entry) for 09 April 2018
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142.0 lb
Lost so far: 9.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1506 kcal
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Fat: 89.24g | Prot: 133.44g | Carb: 44.91g.
Breakfast: Babybel Mini Babybel, Houdek Kabanossi, Seeberger Macadamias. Lunch: Cocktailtomaten, Kaufland Grüne Paprika, Kirschtomaten, REWE Avocado. Dinner: Cocktailtomaten, REWE Avocado, Kaufland Rinderfilet Vom Jungbullen, K-Classic Speisequark Magerstufe 0,2% Fett. Snacks/Other: Best Body Water Whey, Erdbeeren, Blaubeeren. more...
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gaining 6.2 lb a week
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