Weigh In record (no journal entry) for 09 April 2018
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151.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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2219 kcal
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Fat: 57.87g | Prot: 182.99g | Carb: 231.74g.
Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Petto di Pollo, Carne. Dinner: La Pila Riso Semi Integrale, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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gaining 2.3 lb a week
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Michele1984@'s weight history
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