Weigh In record (no journal entry) for 08 April 2018
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228.6 lb
Lost so far: 20.4 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1400 kcal
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Fat: 28.00g | Prot: 252.00g | Carb: 70.00g.
Breakfast: Designer Whey Chocolate Protein Shake. more...
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losing 4.7 lb a week
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davidsprincess's weight history
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