Ineskatja's Journal, 08 April 2018

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Weigh In record (no journal entry) for 08 April 2018

191.8 lb Lost so far: 82.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2018:

742 kcal

Fat: 37.93g | Prot: 44.05g | Carb: 54.65g. Breakfast: Ei, REWE Bäcker Brötchen , Milch 1,5%, Kaffee, Butter, Grünländer Leicht. Dinner: Grillmeister Schweinerückensteak. Snacks/Other: Freeway Iso Sport. more...

811 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

losing 10.8 lb a week

8 Supporters Support

Comments

Prima👍

08 Apr 18 by member: *Skorpion-Queen*

Danke

08 Apr 18 by member: Ineskatja


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Ineskatja's Journal, 08 April 2018

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