Ineskatja's Journal, 07 April 2018

Weigh In record (no journal entry) for 07 April 2018
193.3 lb Lost so far: 81.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2018:
805 kcal Fat: 27.83g | Prot: 55.67g | Carb: 80.42g.   Breakfast: Milch 1,5%, Grünländer Leicht, Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Grünländer Leicht, Butter, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Lidl Erdbeeren Tiefgefroren, Seeberger Schoko-Mix, Milfina Magerquark. more...
losing 5.4 lb a week

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Comments 
Wow super 👍 
07 Apr 18 by member: Ranger 1966
👍Klasse  
07 Apr 18 by member: Fagmich

     
 

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