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Petra.Pfeiffer29
Journal
07 Apr 18
Petra.Pfeiffer29's Journal, 07 April 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 07 April 2018
169.3 lb
Lost so far:
8.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2018:
978 kcal
Fat: 42.92g | Prot: 58.93g | Carb: 85.56g.
Breakfast:
Kaffee mit Milch, Wolf Bayerische Gelbwurst, Vollkornbrot.
Dinner:
Lidl Seele, Champignons, Spareribs.
more...
2052 kcal
Activities & Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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