Weigh In record (no journal entry) for 07 April 2018
|
199.3 lb
Lost so far: 58.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2018:
|
1317 kcal
|
Fat: 55.79g | Prot: 75.81g | Carb: 131.97g.
Breakfast: Käsestange, Handl Tyrol Kaminwurzen, Stadtbäckerei Junge Weltmeisterbrötchen, Hähnchenbrustfilet, Gekochtes Ei, Aldi Schweinebraten. Dinner: Vollkornnudeln, Aldi Rote Paprika, Champignons, Zwiebeln, Landjunker Hähnchen-Innenfilet. more...
|
|
3263 kcal
|
Activities & Exercise:
Sexual Activity - 1 hour, Apple Health - 23 hours. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ranger 1966's weight history
|