Weigh In record (no journal entry) for 07 April 2018
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151.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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2762 kcal
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Fat: 69.10g | Prot: 246.52g | Carb: 291.03g.
Breakfast: Max Protein Egg Protein, WHY Perfect Whey 100% Proteine Isolate, Despar Farina di Mais Bramata Bianca per Polenta, Aia Albume d'uovo Pastorizzato, Rigoni di Asiago Marmellata Frutti di Bosco, Myprotein Omega 3. Lunch: Patate Dolci, Esselunga Scamone di Bovino, Picanha. Dinner: Pesce Persico, Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: GoNutrition Aminoacidi Essenziali, Mela, Arance. more...
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losing 4.6 lb a week
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Michele1984@'s weight history
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