Weigh In record (no journal entry) for 06 April 2018
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119.9 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1024 kcal
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Fat: 30.67g | Prot: 97.23g | Carb: 84.34g.
Breakfast: Coop Yogurt Magro Greco al Mirtillo. Lunch: Olio Extra Vergine di Oliva, Riso Basmati, Petto di Pollo, Carne. Dinner: Insalata Mista Verde, Valsoia Burger Surgelati. Snacks/Other: Vivi Verde Coop Frollini Integrali, Philadelphia Active, Mila Skyr Bianco. more...
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losing 1.5 lb a week
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alicerika's weight history
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