Weigh In record (no journal entry) for 05 April 2018
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177.9 lb
Lost so far: 33.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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918 kcal
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Fat: 38.57g | Prot: 29.19g | Carb: 108.71g.
Breakfast: Erdbeeren, Gut & Günstig Joghurt Mild 3,5% Fett%. Dinner: Gemischter Salat mit Dressing, Mekkafood Burger, Edeka Süßkartoffel-Pommes. Snacks/Other: Adelholzener Bleib in Form Orange, Gummibärchen. more...
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losing 7.7 lb a week
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