Weigh In record (no journal entry) for 04 April 2018
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151.9 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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2404 kcal
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Fat: 56.04g | Prot: 179.51g | Carb: 283.81g.
Lunch: Le Veneziane Pasta di Mais senza Glutine, Petto di Pollo, Carne. Dinner: La Pila Riso Semi Integrale, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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losing 7.7 lb a week
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Michele1984@'s weight history
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