Weigh In record (no journal entry) for 04 April 2018
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170.2 lb
Lost so far: 7.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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642 kcal
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Fat: 14.50g | Prot: 58.21g | Carb: 70.17g.
Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Krautsalat. Dinner: Aldi Hähnchenbrust-Filetstücke. Snacks/Other: Milbona Skyr Vanille. more...
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losing 1.5 lb a week
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Petra.Pfeiffer29's weight history
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