so much bread! after today, no more buying delicious bread
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146.8 lb
Lost so far: 16.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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2469 kcal
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Fat: 67.32g | Prot: 109.82g | Carb: 367.41g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Larabar Chocolate Chip Brownie. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Red Potatoes (Flesh and Skin), Chicken Breast. Dinner: Publix French Bread, French's Crunchy Onion Chicken. Snacks/Other: Apples, Almond Breeze Original, Coffee, Sugar, Nature's Bakery Whole Wheat Fig Bar, Almond Breeze Original, Coffee, Sugar. more...
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losing 0.2 lb a week
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Comments
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Same here...toast & bagels lol
03 Apr 18 by member: tlschwenn
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It's just so good!! It's my fault for buying so much though :) at least I know how to stop this particular one, haha
04 Apr 18 by member: Asarver
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Lots of really GOOD bread recipes using nut flours. Find one you like and make it once a week. Slice into serving sizes after baking and freeze half so you are not tempted to pig out on it. Having one piece of bread can help keep things on track just needs to be grain free and low carb.
04 Apr 18 by member: butterfliesrfree
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I love bread too. Any form or fashion, just carbs in general. We have leftover dinner rolls at my house from Easter and they've been calling my name.
05 Apr 18 by member: mars2kids
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