Weigh In record (no journal entry) for 03 April 2018
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153.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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2252 kcal
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Fat: 58.25g | Prot: 189.92g | Carb: 231.74g.
Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Petto di Pollo, Carne. Dinner: Picanha, La Pila Riso Semi Integrale, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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steady weight
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Michele1984@'s weight history
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