Petra.Pfeiffer29's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018
170.4 lb Lost so far: 7.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2018:
437 kcal Fat: 9.35g | Prot: 52.48g | Carb: 49.35g.   Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Gemischter Salat. Dinner: TiP Kasseler Aufschnitt. Snacks/Other: Milbona Skyr Vanille. more...
2120 kcal Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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