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Petra.Pfeiffer29
Journal
03 Apr 18
Petra.Pfeiffer29's Journal, 03 April 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 03 April 2018
170.4 lb
Lost so far:
7.3 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2018:
437 kcal
Fat: 9.35g | Prot: 52.48g | Carb: 49.35g.
Breakfast:
My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch.
Lunch:
Gemischter Salat.
Dinner:
TiP Kasseler Aufschnitt.
Snacks/Other:
Milbona Skyr Vanille.
more...
2120 kcal
Activities & Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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