Weigh In record (no journal entry) for 02 April 2018
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195.3 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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824 kcal
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Fat: 26.84g | Prot: 70.07g | Carb: 68.02g.
Breakfast: Activia Pfirsich-Maracuja, Ei, Alnatura Sojaflocken. Lunch: Lidl Weltmeisterbrot, Gekochtes Ei, Gut & Günstig Lachsschinken, Goldessa Balance Frischkäse. Dinner: Gekochtes Ei, Aldi Bio Rote Beete in Scheiben , Edeka Erdbeeren Tiefgefroren, Magerquark. Snacks/Other: Duplo Duplo. more...
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losing 1.5 lb a week
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