YviWanderlust's Journal, 02 April 2018

200.6 lb Lost so far: 65.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 81.28g | Prot: 81.58g | Carb: 168.04g.   Breakfast: Milram Frühlingsquark Leicht, Edeka Bio Pumpernickel, Sojajoghurt - Natur Ungesüßt , Chia Samen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Provamel Almond Mandel. Lunch: Sonnen Bassermann Wirsing-Eintopf, Aldi Norwegisches Lachsfilet. Snacks/Other: Coca-Cola Coca-Cola, Snickers Riegel, Ferrero Überraschungsei. more...

2906 kcal

Activities & Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...