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YviWanderlust
Journal
02 Apr 18
YviWanderlust's Journal, 02 April 2018
YviWanderlust's Profile
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Weigh In record (no journal entry) for 02 April 2018
200.6 lb
Lost so far:
65.3 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2018:
1792 kcal
Fat: 81.28g | Prot: 81.58g | Carb: 168.04g.
Breakfast:
Milram Frühlingsquark Leicht, Edeka Bio Pumpernickel, Sojajoghurt - Natur Ungesüßt , Chia Samen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Provamel Almond Mandel.
Lunch:
Sonnen Bassermann Wirsing-Eintopf, Aldi Norwegisches Lachsfilet.
Snacks/Other:
Coca-Cola Coca-Cola, Snickers Riegel, Ferrero Überraschungsei.
more...
2906 kcal
Activities & Exercise:
Sleeping - 8 hours, Apple Health - 16 hours.
more...
gaining 4.6 lb a week
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