Weigh In record (no journal entry) for 01 April 2018
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199.3 lb
Lost so far: 58.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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1451 kcal
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Fat: 53.32g | Prot: 118.58g | Carb: 88.33g.
Breakfast: Korn Mühle Roggenmischbrot, Handl Tyrol Kaminwurzen. Lunch: Rotkohl, Thüringer Klöße, Geschmortes Hirsch-/Rehfleisch. Snacks/Other: Pott's Landbier . more...
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steady weight
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