Weigh In record (no journal entry) for 01 April 2018
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170.2 lb
Lost so far: 7.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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693 kcal
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Fat: 27.01g | Prot: 35.01g | Carb: 78.27g.
Breakfast: Gekochtes Ei, Aldi Edamer, Schinken (Extra mager), Honig, Marmelade, Hefezopf, Semmel, Kaffee mit Milch. Snacks/Other: Gut & Günstig Mini Windbeutel. more...
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gaining 4.6 lb a week
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Petra.Pfeiffer29's weight history
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