Weigh In record (no journal entry) for 31 March 2018
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118.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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1282 kcal
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Fat: 32.72g | Prot: 139.67g | Carb: 99.67g.
Lunch: Gartenkrone Himbeeren Tiefgefroren, ESN Designer Whey Protein - Vanilla, Grandiso Puddingpulver Vanille, Ei, Kaufland Frischkäsezubereitung Light, Kaufland Magerquark. Dinner: K-Classic Tomatenmark, Champignons, Zucchini, K-Classic Reibekäse Light, Ei, Kaufland Magerquark, K-Classic Kernige Haferflocken. Snacks/Other: Leibniz Vollkorn Kekse. more...
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losing 0.1 lb a week
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