Weigh In record (no journal entry) for 31 March 2018
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142.9 lb
Lost so far: 8.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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963 kcal
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Fat: 81.83g | Prot: 41.92g | Carb: 12.99g.
Breakfast: Gräddost (Tine). Dinner: Houdek Kabanos Käse, Seeberger Macadamias, Houdek Kabanos Käse, Tomaten, Ja! Wiener Würstchen, Ei, Maggi Hühner Brühe. more...
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gaining 2.3 lb a week
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