Petra.Pfeiffer29's Journal, 29 March 2018

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Weigh In record (no journal entry) for 29 March 2018

170.6 lb Lost so far: 7.1 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:

621 kcal

Fat: 25.33g | Prot: 37.36g | Carb: 57.86g. Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Karottensalat. Dinner: Rührei. Snacks/Other: Milbona Skyr Vanille. more...

2123 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 17.0 lb a week

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Petra.Pfeiffer29's Journal, 29 March 2018

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