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Petra.Pfeiffer29
Journal
29 Mar 18
Petra.Pfeiffer29's Journal, 29 March 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 29 March 2018
170.6 lb
Lost so far:
7.1 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2018:
621 kcal
Fat: 25.33g | Prot: 37.36g | Carb: 57.86g.
Breakfast:
My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch.
Lunch:
Karottensalat.
Dinner:
Rührei.
Snacks/Other:
Milbona Skyr Vanille.
more...
2123 kcal
Activities & Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 17.0 lb a week
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