Weigh In record (no journal entry) for 28 March 2018
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78.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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810 kcal
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Fat: 31.88g | Prot: 81.40g | Carb: 53.33g.
Lunch: Seraphos Joghurt Mild Nach Griechischer Art, Aubergine, Hochland Toast Scheiben, Tremondi Prosciutto, Zucchini, Ja! Geschälte Tomaten, Ocean Steamer Thunfisch Filets im Eigenen Saft & Aufguss. more...
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losing 0.5 lb a week
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mitzekatzen's weight history
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