Weigh In record (no journal entry) for 28 March 2018
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217.6 lb
Lost so far: 48.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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528 kcal
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Fat: 20.36g | Prot: 21.42g | Carb: 62.76g.
Lunch: Gut Ponholz Hackbällchen Vom Schwein und Rind, Weißer Reis. Snacks/Other: Apfelpfannkuchen. more...
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gaining 0.3 lb a week
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Bianka 1's weight history
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