Weigh In record (no journal entry) for 27 March 2018
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121.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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2095 kcal
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Fat: 69.99g | Prot: 76.25g | Carb: 285.25g.
Breakfast: Himbeeren, Kaffee, Alnatura Agaven Dicksaft, Weintrauben, Milch 1,5%, Heidelbeeren, Banane, Crownfield Zarte Haferflocken. Lunch: Dr. Oetker Mandarinen Schmand Kuchen, Entenbrust, Rucola , Milsani Creme Fraiche, Milbona Saure Sahne, Schlagsahne, Devina Original Griechischer Feta, Zwiebeln, Tomaten, Spinat, Barilla Spaghetti N.5 Integrale. Dinner: Alnatura Schoko-Nuss, Le Coq De France Original Französischer Weichkäse, WEFA Dinkelmischbrot, Milbona Leichter Körniger Frischkäse, Erdbeermarmelade, REWE Beste Wahl Duo Schoko Creme, Philadelphia So Leicht 3%. more...
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losing 1.5 lb a week
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