Petra.Pfeiffer29's Journal, 27 March 2018

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Weigh In record (no journal entry) for 27 March 2018

173.7 lb Lost so far: 4.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2018:

688 kcal

Fat: 16.54g | Prot: 60.68g | Carb: 72.44g. Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Gurkensalat. Dinner: Aldi Hähnchenbrustfiletstücke Mexiko. Snacks/Other: Desira Quark Liebling Vanille. more...

2161 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Petra.Pfeiffer29's Journal, 27 March 2018

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