Weigh In record (no journal entry) for 26 March 2018
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174.4 lb
Lost so far: 8.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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700 kcal
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Fat: 33.45g | Prot: 29.70g | Carb: 67.12g.
Breakfast: Milfina Butter , Chavroux Ziegenkäserolle, Viva Vital Hähnchen Kassler, Gut & Günstig Roggenbrötchen. Lunch: Milfina Butter , Viva Vital Hähnchen Kassler, Chavroux Ziegenkäserolle, Gut & Günstig Roggenbrötchen. more...
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gaining 10.3 lb a week
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