Weigh In record (no journal entry) for 26 March 2018
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121.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1481 kcal
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Fat: 50.08g | Prot: 67.88g | Carb: 184.96g.
Breakfast: Banane, Milch 1,5%, Kaffee, Erdbeeren, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken. Lunch: Xucker Erythrit, Erdbeeren, Milbona Griechischer Joghurt 2%, Zwiebeln, Linessa Katenschinken, Gekochte Grüne Bohnen (Frischware), Butter, Kerrygold Cheddar, Rigatoni. Dinner: REWE Beste Wahl Duo Schoko Creme, Erdbeermarmelade, Philadelphia So Leicht 3%, Milbona Leichter Körniger Frischkäse, WEFA Dinkelmischbrot. more...
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losing 3.1 lb a week
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 Comments
26 Mar 18 by member: Fagmich
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👋 Huhu Fagmich - da könnte man schon glatte "schönen Abend" sagen. 😀
26 Mar 18 by member: Trixi van Bommel
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Guten Abend Trixi...hihihi🌞
26 Mar 18 by member: *Skorpion-Queen*
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