Weigh In record (no journal entry) for 26 March 2018
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153.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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2592 kcal
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Fat: 56.39g | Prot: 186.04g | Carb: 322.13g.
Lunch: Petto di Pollo, Carne, Le Veneziane Pasta di Mais senza Glutine. Dinner: Picanha, La Pila Riso Semi Integrale, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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gaining 4.6 lb a week
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Michele1984@'s weight history
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