Weigh In record (no journal entry) for 26 March 2018
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174.8 lb
Lost so far: 2.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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490 kcal
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Fat: 20.03g | Prot: 22.11g | Carb: 54.21g.
Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Tomatensalat. Dinner: Rührei. Snacks/Other: Äpfel. more...
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gaining 13.9 lb a week
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Petra.Pfeiffer29's weight history
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