giomale's Journal, 25 March 2018

148.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1489 kcal

Fat: 31.66g | Prot: 39.92g | Carb: 262.22g.   Breakfast: Lidl Fette Biscottate Integrali , Sterilgarda Latte Parzialmente Scremato, Hero Marmellata Light Frutti di Bosco, Orzo Bimbo Orzo Solubile. Lunch: Sapori di Casa Tua Insalata di Farro. Dinner: Vivi Verde Coop Orzo Perlato Biologico, Zucchine Bollite. Snacks/Other: Fragole, Lindt Lindor. more...

1673 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...