|
🌞🌞🌞🌞
|
203.5 lb
Lost so far: 65.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2018:
|
1734 kcal
|
Fat: 91.18g | Prot: 73.24g | Carb: 152.23g.
Lunch: Harzbube Korbkäse mit Edelschimmel, Finn Crisp Original Roggenvollkornknäcke, Rührei, Bratkartoffeln, Thomy Les Sauces Hollandaise Legere, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Bresso Kräuter der Provence, Möhren, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Kühne Dänischer Gurkensalat, P&W Röstzwiebeln Original, P&W Hamburger Sauce, Aldi Hot Dog Würstchen, Aldi Hot Dog Brötchen. more...
|
|
2248 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeeKa234's weight history
|