Weigh In record (no journal entry) for 24 March 2018
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122.1 lb
Lost so far: 11.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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1677 kcal
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Fat: 59.44g | Prot: 93.86g | Carb: 188.80g.
Breakfast: Maribel 75% Aprikose, Aldi Blütenhonig Cremig, REWE Beste Wahl Duo Schoko Creme, Kaffee, Gekochtes Ei, Maribel Die Feine Johannisbeere, Philadelphia So Leicht 3%, Gut & Günstig Weizenbaguette. Lunch: Honig-Senf-Dressing, Gewöhnlicher Feldsalat, Milfina Kräuterbutter, Rumpsteak. Dinner: Landbäckerei Weizenmischbrot, Milbona Griechischer Joghurt 2%, Bio Magerquark , Äpfel, Banane. more...
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gaining 1.5 lb a week
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 Comments
24 Mar 18 by member: Luise Freiheit
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Schön, dass du wieder hier bist. Ich habe dich vermisst und freue mich, dass es dir gutgeht. 😁😁
24 Mar 18 by member: Trixi van Bommel
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