Petra.Pfeiffer29's Journal, 23 March 2018

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Weigh In record (no journal entry) for 23 March 2018

171.1 lb Lost so far: 6.6 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:

649 kcal

Fat: 9.07g | Prot: 31.73g | Carb: 107.26g. Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Ananas. Dinner: Chinapfanne. more...

2128 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Petra.Pfeiffer29's Journal, 23 March 2018

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