Weigh In record (no journal entry) for 21 March 2018
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119.9 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2018:
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1659 kcal
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Fat: 29.29g | Prot: 86.11g | Carb: 217.04g.
Breakfast: Kaffee, Alnatura Agaven Dicksaft, Erdbeeren, Weintrauben, Milch 1,5%, Crownfield Zarte Haferflocken, Heidelbeeren. Lunch: Zucchini, Honig-Senf-Dressing, Vollmilch, Parmesan (Gerieben), Hähnchenbrustfilet, Rucola, Schlagsahne, Tomatenmark, Tomaten, Paprikapulver. Dinner: Aldi Blütenhonig Cremig, Gekochtes Ei, Milbona Leichter Körniger Frischkäse, Harzbube Handkäse mit Kümmel, Bauernbrot. Snacks/Other: Salitos Salitos. more...
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losing 9.3 lb a week
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Trixi van Bommel's weight history
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