Weigh In record (no journal entry) for 21 March 2018
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113.3 lb
Lost so far: 15.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1798 kcal
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Fat: 46.61g | Prot: 41.77g | Carb: 118.30g.
Breakfast: Espresso. Lunch: Bitburger Premium Pils. Dinner: Baguette, Knorr Remoulade, Gut & Günstig Mozzarella. Snacks/Other: Bitburger Premium Pils. more...
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losing 2.3 lb a week
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powerkitty's weight history
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