Weigh In record (no journal entry) for 21 March 2018
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209.7 lb
Lost so far: 26.2 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2018:
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855 kcal
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Fat: 70.32g | Prot: 45.14g | Carb: 11.54g.
Lunch: Landjunker Rindersuppenfleisch, Weißkohl, Schmalz, Rama Cremefine 15%, Gefro Omega 3 Speiseöl. Dinner: Die Thüringer Thüringer Stifte, K-Classic Champignonpastete. more...
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losing 1.5 lb a week
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DanySNet's weight history
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