Orissa1962's Journal, 19 March 2018

Orissa1962's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2018

177.0 lb Lost so far: 1.5 lb. Still to go: 55.8 lb. Diet followed N/A.

Diet Calendar Entries for 19 March 2018:

1011 kcal

Fat: 49.51g | Prot: 56.23g | Carb: 76.12g. Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: Wiener Schnitzel, Edeka Finger Möhrchen, Edeka Erbsen und Möhrchen, Milbona Süßrahmbutter, Südzucker Brauner Zucker. more...

2150 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.4 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Orissa1962's weight history

view complete history

Orissa1962's Journal, 19 March 2018

Submit a Comment

Other Related Links

Members

Orissa1962's weight history