Weigh In record (no journal entry) for 19 March 2018
|
228.2 lb
Lost so far: 16.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
1532 kcal
|
Fat: 95.42g | Prot: 71.57g | Carb: 100.50g.
Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse. Dinner: Avocado, Almare Forellen Filets, Babybel Mini Babybel, REWE Kartoffelsalat mit Ei & Gurke. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leliarose's weight history
|