Weigh In record (no journal entry) for 18 March 2018
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2018:
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1376 kcal
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Fat: 76.47g | Prot: 115.79g | Carb: 53.43g.
Breakfast: Grandessa Quittengelee, Harry Eiweißbrot Lower Carb, HomaGold Unsere Beste Leicht, Sojamilch, Foodspring Whey Protein Schokolade. Lunch: Wälderkäse, HomaGold Unsere Beste Leicht, Harry Eiweißbrot Lower Carb. Dinner: Foodspring Whey Protein Natur, Ei. Snacks/Other: Weihnachtsplätzchen, Henkelmann Rauch Peitschen. more...
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1706 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 2 hours, Showering - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 0.4 lb a week
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strangefrezzy's weight history
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