Weigh In record (no journal entry) for 17 March 2018
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120.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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936 kcal
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Fat: 31.44g | Prot: 38.12g | Carb: 124.05g.
Breakfast: Kaffee, Alnatura Nuss-Nougat, K-Classic Gouda in Scheiben, Aldi Blütenhonig Cremig, Gekochtes Ei, Schwartau Fruttissima Erdbeere, Philadelphia Balance, Baguette. Lunch: Toffifee Toffifee, DM Bio Kokosöl, Landjunker Putengeschnetzeltes, Monster Energy Ultra Red, Lidl Griechischer Joghurt, Honig-Senf-Dressing, Spitzpaprika, Kopfsalat. more...
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gaining 3.1 lb a week
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