LeeKa234's Journal, 16 March 2018

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Weigh In record (no journal entry) for 16 March 2018

203.5 lb Lost so far: 43.9 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2018:

1528 kcal

Fat: 79.52g | Prot: 59.16g | Carb: 108.55g. Breakfast: Gekochtes Ei, Werder Tomaten Ketchup, Aldi Tilsiter, Aldi Pumpernickel. Dinner: Sonja Margarine, Zwiebeln, Meine Metzgerei Frische Bratwurst Grob, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Käfer Hugo. more...

2268 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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LeeKa234's Journal, 16 March 2018

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