Weigh In record (no journal entry) for 16 March 2018
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136.5 lb
Lost so far: 2.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1484 kcal
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Fat: 68.21g | Prot: 94.16g | Carb: 120.68g.
Breakfast: Dulano Hähnchenbrust, Nöm L-Free Teebutter, Mischbrot. Lunch: SPAR Kartoffelsalat mit Essig und Öl, Penny Markt Hühnerschnitzel. more...
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steady weight
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Jasi08's weight history
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