schnodda's Journal, 14 March 2018

Weigh In record (no journal entry) for 14 March 2018
134.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2018:
1373 kcal Fat: 48.98g | Prot: 34.72g | Carb: 199.55g.   Breakfast: Süßes Brötchen. Lunch: Spätzle. Dinner: Süßes Brötchen. more...
losing 6.2 lb a week

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