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Petra.Pfeiffer29
Journal
14 Mar 18
Petra.Pfeiffer29's Journal, 14 March 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 14 March 2018
174.2 lb
Lost so far:
3.5 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2018:
704 kcal
Fat: 27.44g | Prot: 32.24g | Carb: 79.08g.
Breakfast:
My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch.
Lunch:
Call A Pizza Gaumengangster.
Dinner:
Kopfsalat.
Snacks/Other:
Almighurt Mohn Marzipan.
more...
2166 kcal
Activities & Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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