Trixi van Bommel's Journal, 13 March 2018

Weigh In record (no journal entry) for 13 March 2018
120.6 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2018:
1693 kcal Fat: 49.95g | Prot: 86.68g | Carb: 223.04g.   Breakfast: Weintrauben, Kaffee, Alnatura Agaven Dicksaft, Erdbeeren, Trader Joe's Feinste Nuss-Variation, Milch 1,5%, Frisch Gepresster Orangensaft, Crownfield Zarte Haferflocken. Lunch: Belbake Bio Weizenmehl Type 550, Tomatenmark, Schlagsahne, Zucchini, Knoblauch, Olivenöl, Lauch, Karotten, Rote Paprika, Aldi Bandnudeln, Lidl Minutensteaks. Dinner: Apfelpfannkuchen, Harzbube Handkäse mit Kümmel, Milbona Leichter Körniger Frischkäse, Lidl Buttermilchbrot. more...
1677 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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